Request received

You’re all set. We’ll be in touch very soon.

Thanks for reaching out. A real person on our team — not a bot — will call you within the next 30 minutes during our hours to say hello and learn about your goals.

Expect a call from +1 (647) 775-0775
What happens next

Three steps to your first free session.

1
A quick, friendly call

Within 30 minutes, we’ll call to hear about your goals, schedule, and where you’d like to train — home, condo gym, or building amenity space.

2
We match you with a coach

We hand-pick a certified trainer (NASM, NSCA, CSCS, ACSM, Pn1) suited to your goals and personality — no random assignment.

3
Your free first session

Your coach comes to you at a time that works. Movement assessment, a real workout, and a plan for what’s next — on us, no obligation.

Can’t take a call right now?

No problem. Just reply to our confirmation message or email and let us know a better time — we’ll work around your schedule.

We’re here Mon – Sun · 6 a.m. – 10 p.m.
Common questions

While you wait, a few answers.

Within 30 minutes during our hours (Mon–Sun, 6 a.m.–10 p.m.). If you signed up outside those hours, we’ll reach out first thing when we open.

No stress. We’ll leave a message and follow up by email — or you can simply reply to our confirmation and tell us a better time. We book around your schedule, not ours.

Yes, genuinely. Your first session is on us with no obligation and no card required. It’s a chance to meet your coach, do a real workout, and decide if it’s a fit.

Wherever works for you — your home, your condo or building gym, or an amenity space. Your coach brings the equipment and the plan; you just show up.

A real person reviews your goals and preferences and hand-matches you with a certified coach (NASM, NSCA, CSCS, ACSM, Pn1). If the fit isn’t right, we’ll rematch you — that’s our guarantee.

In the meantime, get to know Trainer Pro.

100+ five-star reviews across the GTA. Certified coaches who come to you — with a satisfaction guarantee.